"Creative Ideas On How To Care For Your Body"

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SIT BACK, RELAX, TAKE A DEEP BREATH AND LET IT ALL OUT. NOW, CLOSE YOUR EYES AND IMAGINE YOUR ON A NICE TROPICAL ISLAND OFF THE COAST OF HAWAII SITTING IN YOUR FAVORITE CHAIR NEXT TO YOUR LOVED ONE UNDER A COOL SHADED SPOT SIPPING YOUR FAVORITE DRINK. MEANWHILE THE WIND IS GENTLY BLOWING THRU YOUR HAIR AND THE SUN IS ABOUT TO SET. SUDDENLY, YOU REALIZE YOU HAVE ALL THE TIME IN THE WORLD TO ENJOY THIS MOMENT. AT THIS TIME, YOU HEAR FAVORITE SONG IS PLAYING SOFTLY IN THE BACKGROUND OF YOUR HOTEL' COURTYARD AS YOUR SIGNIFICANT OTHER CONTINUES TO FEEDS YOU FAVORITE FRUITS.

NOW LET ME TELL YOU ABOUT THE DIFFERENT EXPERIENCES I HAVE ENJOYED OVER THE YEARS THAT HELP ME TAKE CARE OF MY BODY AND SOUL. ULTIMATELY, I HAVE ENJOYED A YOUTHFUL LOOK FOR YEARS AND EXPERIENCED MANY TYPES OF PLEASURES FOR THE MIND, BODY AND SOUL WHICH EQUALS TO TAKING CONTROL OF MY TOTAL HEALTH. HERE'S A LIST OF THINGS TO DISCOVER:

*BURNING INCENSES & INCENSE OILS

*LIGHTING CANDLES & PLAYING SOFT JAZZ OR "SADE"

*READING A PAGE TURNER BOOK

*HAVING A MANICURE WHILE GETTING A DELUXE PEDICURE

*GOING TO A HAIR STYLIST TO GET MY HAIR DONE

*HAVING A DEEP TISSUE MASSAGE

*SITTING IN A HOT SPA WITH JET STREAMS AT SUNSET

*TAKING A MILE WALK ALONG THE SHORELINE AT THE BEACH

*WATCHING MOVIES LIKE - FRIED GREEN TOMATOES/YOU GOT MAIL

*HAVING A NICE HOME COOKED MEAL BY CANDLELIGHT

*HAVING MY SIGNIFICANT OTHER GIVE ME A NICE HUG

*HAVING ONE NIGHT OFF EACH WEEK TO DO NOTHING

*HAVING A DATE NIGHT WITH MY SIGNIFICANT OTHER

*COOKING WITH MY SIGNIFICANT OTHER

*COMMUNICATING & UNDERSTANDING MY SIGNIFICANT OTHER

*GOING AWAY FOR THE WEEKEND TO PALM SPRINGS

*TRAVELING OUT OF THE COUNTRY TO ISRAEL

*PURCHASING REAL ESTATE

*BEING A FIRST GENERATION GRADUATE FROM COLLEGE

*READING ALOUD DAILY POSITIVE AFFIRMATIONS

*PAYING MYSELF

*SAVING MONEY

*EXERCISING MY RIGHT TO VOTE

*CONSUMING VITAMINS & NUTRITIONAL SUPPLEMENTS

*NOT SMOKING, DRINKING OR TAKING DRUGS

*OCCASIONALLY GOING TO AMUSEMENT PARKS 4 THE RIDES

*TAKING A HOT BUBBLE BATH WITH

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